High-achieving Women Are Carrying More Than They Should.

(AND IT'S STARTING TO SHOW)

High-achieving Women Are Carrying More Than They Should.

(AND IT'S STARTING TO SHOW)

KERSTIN

ANDERSON-RIDGE

Psychologist | Counselling Psychologist
Media Contributor | Podcast Host

Respected voice in Australian psychology, known for translating complex psychological concepts into clear, relatable insights — particularly for women who carry too much.

AS SEEN ON:

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    PSYCHOLOGIST

    A leading authority in Australian psychology, where high performance meets mental health.

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    MEDIA CONTRIBUTOR

    Regular expert appearances across TV, radio, print & online

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    PODCAST HOST

    A podcast exploring the psychology behind how we think, cope, and carry too much

Why so many “capable” women feel overwhelmed and unfulfilled

Psychological insight | Relatable clarity | Refreshingly honest

ABOUT

ABOUT

Hi, I’m Kerstin

Kerstin Anderson-Ridge is a psychologist, speaker, and media contributor known for translating complex psychological concepts into clear, relatable insights.

After years working in private practice, her focus has shifted beyond the therapy room — bringing psychological thinking into everyday conversations about how we cope, relate, and carry more than we should.

Her work focuses particularly on high-functioning women who appear capable on the surface, but feel stretched underneath it all.

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SPEAKING

Inspiring People & Encouraging Them To Take Action

KEYNOTE TOPICS

KEYNOTE TOPICS

Interested in booking Kerstin to Speak at your next event?

In Conversation on Channel Nine’s Morning Show

Watch Kerstin discuss the rise of ADHD in adults with the team at Channel Nine.

Conversations about how we think, cope, and carry too much

Podcast & Insights

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READY TO GROW?

READY TO GROW?

Ready To Grow?